Dr. Cecilia's Food For Thought
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Maintaining A Healthy Diet In AutumnThe autumn season is all about sweater weather, pumpkin spice, and everything nice! While you might be ready to delve into your usual fall routine, it’s important to stay on top of your health during this season. If you are interested in learning more, read our guide to help you answer any questions you might …Read More > |
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5 Benefits of NaturopathyAre you looking for a more holistic and natural way to support your health and well-being? Look no further than naturopathy. Naturopathy is a time-honoured practice that focuses on the body’s innate ability to heal itself using natural remedies. Unlike traditional medicine, naturopaths don’t just mask symptoms. Instead, they dig deep to uncover the root …Read More > |
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10 Foods To Improve Health And Lower Blood PressureLooking for effective ways to enhance your health and well-being? While improving health and decreasing blood pressure can seem like a daunting task, there are some foods that have been proven to help. Read our blog to learn about 10 foods that can improve health and lower blood pressure. 5 Natural Foods to Improve …Read More > |
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Acupuncture’s Role In Endometriosis-Related InfertilityEndometriosis, a condition characterized by the growth of uterine tissue outside the uterus, affects millions of women worldwide. Among its many distressing symptoms, infertility is a major concern for those seeking to start a family. While conventional medical treatments have their merits, alternative therapies like acupuncture have gained attention for their potential in addressing endometriosis-related …Read More > |
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5 Natural Ways To Improve Hair And Nail StrengthHealthy hair and strong nails go hand-in-hand. Both your hair and nails contain the same tough protein “keratin”, responsible for creating the fibers which make nails and hair grow. This means if you make an active decision to improve your hair health, there is a good chance you will also boost your nail strength. If …Read More > |
