Dr. Cecilia's Food For Thought
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The Surprising Truth About Vitamins And Mental HealthYou probably know that vitamins can enhance your physical wellbeing, but how do they affect your mental health? Many mental health professionals and patients report positive results from using a variety of natural supplements, and a growing body of research supports their claims. These developments may sound promising if you’ve been diagnosed with a mental …Read More > |
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How Naturopathy Helps Prevent Seasonal AllergiesSneezing, itching, and watery eyes got you down? Seasonal allergies can turn a beautiful day into a sniffly nightmare. But what if there was a way to fight back and enjoy the outdoors without the constant battle with pollen? In this blog, we’ll uncover tips and tricks to help you survive seasonal allergies like a …Read More > |
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Natural Ways To Say Goodbye To Water RetentionHave you ever felt like your body is holding onto excess water, leaving you feeling bloated, uncomfortable, and perhaps even a little sluggish? If so, you’re not alone. Water retention, also known as edema, is a common occurrence that can affect anyone at any time. Whether it’s due to hormonal changes, dietary habits, or certain …Read More > |
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5 Benefits Of AcupunctureDiscover the multitude of advantages that acupuncture offers for overall well-being. From pain relief to stress reduction, improved sleep, enhanced immunity, and digestive health support, acupuncture provides a holistic approach to healing. Dive into this comprehensive guide highlighting the 5 benefits of acupuncture and how it can positively impact your health and quality of life. …Read More > |
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How To Treat Your Sore Throat With Safe Home RemediesAlmost everyone suffers from a sore throat from time to time. Usually, the discomfort and trouble with swallowing or speaking will clear up on their own, but there are steps you can take to prevent sore throats and recover faster. First, it’s important to recognize the most common cause of sore throats. Most sore …Read More > |
