Dr. Cecilia's Food For Thought
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5 Ways to Naturally Treat ArthritisWhile many may welcome the cooler temperatures of fall as we head into the autumn season, the changing temperatures could trigger joint pain and arthritis. Arthritis refers to pain and inflammation of the joints and presents itself in two common ways. Osteoarthritis (OA), is a degenerative condition in which symptoms worsen over time. It is caused when cartilage …Read More > |
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How to Balance your Hormones Naturally During PregnancyA hormone imbalance can be extremely disruptive while you are pregnant. An imbalance can cause discomfort such as extreme fatigue and leave you feeling overly emotional. It can also lead to more serious problems in your pregnancy, such as gestational diabetes, preeclampsia, and in extreme circumstances, could result in miscarriage. Hormones help maintain the …Read More > |
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How to Treat Bug Bites NaturallySummer warm weather means that it is a great time for outdoor activities. Heading into natural spaces for a hike, camping, or a picnic can be a great way to spend the summer weather. Not only might you be spending your days outdoors, but evening activities such as campfires, grilling, or even watching a movie in the …Read More > |
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The Best Natural Remedies For Preventing Excess Sweating (Hyperhidrosis)Summer is finally here and outdoor activities are in full swing! While spending time outdoors in the hot weather can be enjoyable, it can trigger excess sweating, called hyperhidrosis, in some. People with hyperhidrosis can experience excess sweating in different areas throughout their body, thus no two cases are usually alike. Excess sweating especially during …Read More > |
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A Naturopath’s Advice On Beating Summer HeatSummer heat is a real concern. Feeling its effects can be a frequent occurrence for some, and symptoms often reveal themselves in different ways throughout the body. Common ways summer heat can be seen affecting the body are overheating, insomnia, nausea and/or vomiting, heat stroke, and digestive issues. Adjusting diet, utilizing Chinese herbs and …Read More > |
