Dr. Cecilia's Food For Thought
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Natural Remedies To Help Sore MusclesThe discomfort of sore muscles has plagued us all. Regardless of our age, a stressed muscle can become sore when we start an exercise regimen, perform excessive manual labour, or even stay seated in the same position for too long! These aches and pains can make performing necessary tasks unbearable. Continue reading to learn about …Read More > |
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Natural Remedies For Common Summer AilmentsDid you know that millions of people each year are affected by common summer ailments that can put a damper on their sunny days? From sunburns to heat exhaustion, these issues can quickly turn a fun summer into a painful one. But fear not, as this post will explore the most prevalent summer health concerns …Read More > |
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Naturopathic Detox For Summer: A Guide To Cleansing And WellnessExploring naturopathic detox for summer can rejuvenate your body and mind, helping you embrace the season’s vitality. By incorporating natural remedies and holistic practices, you can cleanse your system and boost overall well-being. These traditional methods have roots in ancient healing practices, offering a gentle yet effective way to reset your health. Discover how these …Read More > |
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Relieve Stress At Work With Natural Remedies And Feel Better All DayThe ringing phones, constant emails, and important meetings can easily create stress at work. However, it can be managed with natural remedies you can bring with you to work. You can control the stress in your life by making simple changes. Read our blog for tips on how to relieve stress at work with natural …Read More > |
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15 Ways To Stay Healthy After Age 50When you reach 50, you may feel healthy and young. However, your body needs extra care to protect it from the effects of aging. Some familiar things take on more importance, like avoiding empty calories and getting adequate sleep. Other things like regular hearing tests may be brand new. With a healthy lifestyle and appropriate …Read More > |
