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Why You Might Want to Consider Naturopathy

If your health could be better, and you are becoming frustrated with conventional medicine, you might want to consider naturopathy. Naturopaths are qualified doctors of naturopathic medicine. While they cannot perform major surgery or prescribe pharmaceuticals, they can do a lot for your health. Naturopaths rely on diet, exercise, and other non-invasive techniques to optimize your health.


Keep an open mind and determine if naturopathy might be a good addition to your quest for good health. Continue reading to learn about why naturopathy could be a beneficial addition to your health regimen. 


1. Naturopathy is Non-Invasive


Naturopaths aren’t permitted to perform invasive surgery. The interventions are more along the lines of diet, supplements, exercise, acupuncture, stress management, massage, and counseling. This is a much more natural way of healing yourself. When these methods prove to be insufficient, you can visit your regular doctor for additional treatment.


2. Naturopathy is Preventive Health Care


While modern western medicine focuses on treating illnesses, naturopathy is much more interested in preventing health challenges. It’s more effective and easier to preserve good health than it is to return to good health. Avoiding a problem in the first place is better than having to solve a problem that could have been avoided, and this is what naturopathy seeks to promote. 


3. Develop an Understanding of your Body


By dealing directly with your health issues, you can learn more about yourself and your body. For example, you may learn how your body responds to different foods and be able to better determine what you should eat, and avoid, to feel your best. Your naturopath will teach you a lot about how your body functions, with an emphasis on teaching you to how to look after your own health.


4. Avoid Pharmaceuticals


Naturopaths aren’t permitted to prescribe medications. However, they have extensive knowledge of diet, herbs, and other supplements that can often mimic the beneficial effects of many medications without the dangerous side effects. If you are unsure whether pharmaceutical treatments are helping or harming you, consulting a naturopath may be best for you to determine a course of treatment that suits you. 


5. Focus on Cause, Not Just Symptoms


Modern medicine has a tendency to focus on symptoms and ignore the cause. For example, if you have type 2 diabetes, you’re prescribed a pill and an injection to lower your blood sugar. Little, if anything, is done to address your poor diet, lack of exercise, and obesity. Naturopathy, however, is based on addressing the cause of the health issue, not just the symptoms. Your naturopath will work with you to discover the root of your health issue and determine a proper course of treatment to improve your overall health… not just relieve your symptoms. 


6. Naturopathy Treats the Whole Person


Not only does naturopathy address the root of your concern, but treatments are also meant to address imbalances throughout the body to improve overall health. However, naturopathic treatments include not only the body, but also the spiritual and emotional parts of the person. The person is approached as being more than just a body with physical symptoms, while health is addressed in a holistic fashion.


While a naturopath isn’t the person to see if you need a liver transplant, many of the more common health issues will be right up their alley. A naturopath will spend the time with you to learn about your issues, and to treat your ailments fully, focusing on all aspects of your health. Give naturopathy a chance. You might like it!


If you are looking for a naturopath in the Pickering region, contact Dr. Cecilia Ho today at 905-492-8688 to learn more about how alternative medicine can improve your health. Located at the AIM Clinic, Dr Cecilia Ho can help you improve your health, naturally. 



Dr. Cecilia Ho


780 Kingston Rd
Unit B10
Pickering, ON
L1V 0C5




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