Dr Cecilia Ho Naturopath Doctor Pickering, Ajax, IV Therapy, Whitby, Oshawa Dr Cecilia Ho Naturopath Doctor Pickering, Ajax, IV Therapy, Whitby, Oshawa Iv therapy Dr Cecilia Ho Naturopath Doctor Pickering, Ajax, IV Therapy, Whitby, Oshawa Dr Cecilia Ho Naturopath Doctor Pickering, Ajax, IV Therapy, Whitby, Oshawa Prenatal services Dr Cecilia Ho Naturopath Doctor Pickering, Ajax, IV Therapy, Whitby, Oshawa, Acupuncture

Dr. Cecilia's Food For Thought

The place where you can get trusted facts on natural health and lots of savvy tips on healthy living for your whole family. Enjoy!
smoothie

A Smoothie to Help You Stop Constipation

  February 21st, 2019

Chronic constipation can be hard to stop, since the colon has become weak. In most cases it will have to be retrained on how to have a bowel movement.   For those of you that have mild constipation, here is a morning smoothie that will help activate your colon. This smoothie is packed with nutrients …Read More >


Sticking to a Resolution for Better Health

Sticking to a Resolution for Better Health

  January 3rd, 2019

With the beginning of a New Year comes the time for looking back at ourselves from the past year. This allows us to see areas that we excelled in and others that could use some work. Thus, we create a New Year’s resolution in the aspect of our life that we’d like to see improvement …Read More >


Exercises to Stay Healthy this Holiday Season

Exercises to Stay Healthy this Holiday Season

  December 20th, 2018

The Holidays are often filled with family, great food, and some relaxation. However, with all these things considered, it’s still important to keep health on our minds during these festive times. Especially with all the treats that go around this time of year, exercise is a key to ensure your body stays healthy and feeling …Read More >


The Importance of Good Posture

The Importance of Good Posture

  December 6th, 2018

Often in our daily lives, we tend to not think about our posture as we go through our routine. This can range from slouching in your chair at work to the way we walk. Over time, this can cause us to develop habits that go against proper posture. This is important to work on fixing …Read More >


Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

  November 22nd, 2018

Getting sleep is crucial for maintaining overall good health and well-being. This important rest improves both our mental and cognitive function. From creating new pathways that promote memory and develop our ability to learn, to allowing our body to recover from physical activity performed during the day, this break is vital. But, are you getting …Read More >


Contact


Dr. Cecilia Ho


Address:

780 Kingston Rd
Unit B10
Pickering, ON
L1V 0C5

Phone:

905-492-8688

Email:

cecilia@ceciliaho.ca
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