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6 Natural Pain Killers


Peppermint Essential Oil
Peppermint is one of the most effective pain-relieving substances. Some research suggests that it even has anti-inflammatory and antimicrobial effects! Use peppermint oil as a topical treatment when you have a headache or aches and pains due to arthritis or muscle spasms.


Cloves
Cloves are traditionally used to help ease toothaches and pains. Simply applying it to the area of pain, in whole or oil form, often brings down unwanted pain levels. Research also suggests that clove is an antioxidant and has anti-inflammatory, antifungal, and antiviral properties.


Ginger
Ginger root is great for relieving muscle pain as well as easing stomach pains and nausea. Simply eating more ginger by adding it into smoothies or teas or ingesting it via supplements can be beneficial for your overall health.


Turmeric
Turmeric has pain-relieving qualities due to the active ingredient called Curcuma that can be found within it. It is often used in herbal remedies to reduce inflammation and can almost be as effective as ibuprofen. Try including more turmeric in your diet by adding it to curries, smoothies, juices, and even teas!


Acupuncture
Acupuncture is a great way to relieve pain. It is an alternative to different types of physiotherapy. While sticking needles into your body may seem counterproductive, it is actually very effective in helping to reduce pain in the lower back, neck, and knees. It can also be very effective in reducing tension headaches and preventing migraines.


If you are looking to relieve pain, acupuncture may be a wonderful option for you! Visit Dr. Cecilia Ho, Naturopath and acupuncturist in Pickering, today for treatment to relieve your pain. Call today at 905-492-8688 to book an appointment.

Contact


Dr. Cecilia Ho


Address:

780 Kingston Rd
Unit B10
Pickering, ON
L1V 0C5

Phone:

905-492-8688

Email:

cecilia@ceciliaho.ca
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